This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Best for bigger kids, teenagers and young adults

Hardbound

96 pages

Free Shipping within Switzerland

The Unworry Book

CHF17.00Price

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    Zurich, Switzerland

     

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