September is Suicide Prevention month and we need to talk about suicide in kids and teens. It is real.☹ As a matter of fact, the CDC stat...

Here is a fact for you: Self-care is free and does not need to take so much effort. When my little one was born, one of the things I crav...

How do you react when you are confronted by negative behavior? Say, your husband is grumpy or your child is biting, hitting, screaming, e...